speaker-info

Jaime Komer

Lifestyle Guide and Olympic Medalist

Jaime Komer

Lifestyle Guide and Olympic Medalist

www.aytlifestyle.com

Jaime is a self-created Lifestyle Guide, navigating sustainable health in today’s modern culture. She is a two-time World Champion, Olympic Silver Medalist in water polo (2008 Beijing), three-time NCAA Champion and four-time All-American.

Jaime is the co-founder of AYT lifestyle and Co-Creator of the healthy energy bites, Happy Dough. She utilizes her background in yoga therapy, pilates, holistic nutrition, natural movement and lifestyle health to create empowering sessions and resources. She is launching her first eCourse, “Center Your SELF”, practices to empower your SELF from the inside out with core values and core health. Jaime is passionate about sharing ways to make small yet powerful changes in your lifestyle to feel your best. With a quirky sense of humor, she takes an unconventional and au natural approach to living your life with gumption.

As a life explorer, she thrives when traveling, learning and connecting with other cultures, while expanding her own perspective and practices. Jaime believes in listening to your gut and being true to yourself. But first, you have to figure out who you are. And have a healthy enough gut to listen to it! Her clients include athletes from USA Volleyball, MLB, UCLA and Olympic and Paralympic Athletes.

My Sessions