Jennifer Cassetta

Self Defense Expert

Jennifer Cassetta

Self-Defense Expert

Jennifer is one of the top nationally recognized female self-defense experts who speaks to audiences around the country on empowerment, self-defense and health & wellness. Equipped with her 3rd degree black belt and Master’s degree in Nutrition, Jennifer has trained clientele that include CEO’s, celebrities, royalty and whole organizations in her unique blend of fitness, martial arts and nutrition.

Jennifer has been featured on The Today Show, The Doctors, Rachael Ray, E! and has contributed to countless health and wellness publications. She co-authored her first book, Hear Me Roar: How to Defend Your Mind, Body and Heart Against People Who Suck, in 2014 and was recently a featured expert on ABC’s weight loss reality show, My Diet is Better Than Yours.

Safety and nutrition brands look to Jennifer for representation and the media keeps her on speed dial when looking for safety and weight loss tips. Jennifer’s passion about keeping people strong and safe is evident in her empowering presentation style and unwavering commitment to women’s health and safety.

My Sessions